Hypothyroidism (Underactive Thyroid): Symptoms, Diagnosis & NHS Treatment
Hypothyroidism, or underactive thyroid, is a condition in which the thyroid gland does not produce enough thyroid hormone. It is very common in the UK — affecting around 1 in 50 women and 1 in 500 men. Left untreated, it can cause significant health problems, but it is easily managed with a once-daily tablet on the NHS.
Key Facts
- Hypothyroidism affects approximately 1 in 50 women and 1 in 500 men in the UK
- The most common cause is Hashimoto’s thyroiditis — an autoimmune condition
- TSH (thyroid stimulating hormone) is the primary blood test used for diagnosis
- Treatment is with levothyroxine — a synthetic thyroid hormone tablet taken daily
- Once-daily levothyroxine is free on prescription (standard prescription prepayment rules apply)
- NICE guideline NG145 covers thyroid disease assessment and management
What Is the Thyroid Gland?
The thyroid is a small, butterfly-shaped gland at the front of the neck. It produces two main hormones: thyroxine (T4) and triiodothyronine (T3). These hormones regulate metabolism throughout the body — influencing energy, temperature regulation, heart rate, weight, mood, and the function of virtually every organ system.
The thyroid is regulated by the pituitary gland via thyroid stimulating hormone (TSH). When thyroid hormone levels fall, the pituitary increases TSH output to stimulate the thyroid to produce more. In hypothyroidism, the thyroid cannot produce enough hormone to meet the body’s needs — metabolism slows down across the board.
Causes of Hypothyroidism
The most common causes of hypothyroidism in the UK include:
- Hashimoto’s thyroiditis (autoimmune hypothyroidism) — the most common cause. The immune system produces antibodies (anti-thyroid peroxidase, anti-TPO) that attack and gradually damage the thyroid gland. It is more common in women and often runs in families. Associated with other autoimmune conditions including type 1 diabetes and coeliac disease
- Previous treatment for hyperthyroidism — radioiodine (I-131) therapy and thyroidectomy for overactive thyroid commonly result in permanent hypothyroidism requiring lifelong levothyroxine
- Thyroid surgery — for thyroid cancer, goitre, or nodules
- Medications — amiodarone (for heart arrhythmias) and lithium can impair thyroid function; interferon and immunotherapy can trigger autoimmune thyroiditis
- Iodine deficiency — rare in the UK but the commonest cause globally; iodine is required for thyroid hormone synthesis
- Postpartum thyroiditis — occurs in around 5% of women in the year after delivery; often transient, but can be permanent
- Congenital hypothyroidism — detected by newborn blood spot screening; treated from birth
Symptoms of Hypothyroidism
Because thyroid hormone affects every system in the body, symptoms are wide-ranging and non-specific. They develop gradually and are often mistakenly attributed to ageing, depression, or menopause. Common symptoms include:
- Fatigue and low energy — often profound; the most common presenting complaint
- Weight gain despite no change in diet
- Feeling cold — low metabolic rate reduces heat production
- Depression and low mood
- Slowed thinking and poor concentration (“brain fog”)
- Dry skin and hair; hair loss; brittle nails
- Constipation
- Muscle aches, weakness, and cramps
- Slow heart rate (bradycardia)
- Puffy face (periorbital oedema) and swollen ankles
- Hoarse voice
- Irregular or heavy periods in women; reduced libido and fertility problems
- Raised cholesterol — hypothyroidism reduces LDL clearance
Myxoedema coma: In severe, untreated hypothyroidism — often triggered by cold exposure, infection, or sedatives — a life-threatening state called myxoedema coma can develop. Features include profound drowsiness, hypothermia, bradycardia, and respiratory failure. This requires emergency hospital treatment with IV thyroid hormone replacement. It is rare but has a mortality rate of up to 50%.
How Is Hypothyroidism Diagnosed?
The primary test is serum TSH. A raised TSH indicates the pituitary is working harder to stimulate an underperforming thyroid. TSH is highly sensitive and is the best single screening and monitoring test for thyroid dysfunction.
The UK reference range for TSH is typically 0.4–4.0 mU/L, though this varies slightly between laboratories. Serum free T4 (fT4) is measured alongside TSH to confirm and grade the hypothyroidism:
- Overt (clinical) hypothyroidism — raised TSH with low fT4. Clear indication for treatment
- Subclinical hypothyroidism — raised TSH with normal fT4. NICE advises treatment if TSH is above 10 mU/L, or in symptomatic individuals with TSH 4-10 mU/L
Additional tests include:
- Anti-TPO antibodies — confirms Hashimoto’s thyroiditis; guides prognosis (positive antibodies predict progression)
- Lipid profile — raised cholesterol is common with hypothyroidism
- Full blood count — macrocytic anaemia can occur (vitamin B12 deficiency is associated with Hashimoto’s)
- Vitamin B12 and coeliac serology — associated autoimmune conditions to consider
NHS Treatment: Levothyroxine
The standard treatment for hypothyroidism is daily oral levothyroxine (synthetic T4), branded as Eltroxin in some formulations. It replaces the missing thyroid hormone and, in most people, completely resolves symptoms.
Key prescribing points per NICE NG145:
- Start at a low dose (typically 25-50 micrograms daily) and titrate up every 4-6 weeks until TSH is within the normal range
- In older people and those with cardiovascular disease, start at 25 micrograms due to the risk of precipitating angina or arrhythmia
- The average maintenance dose is 100-150 micrograms daily; doses up to 200 micrograms may be needed
- Take on an empty stomach, 30-60 minutes before breakfast, with water only — food, coffee, and certain supplements reduce absorption
- TSH should be rechecked 6-8 weeks after each dose change; once stable, annually
- Most patients are treated in primary care; refer to endocrinology if dose requirements are unexpectedly high, TSH remains abnormal despite apparent adherence, or if considering combination T3/T4 therapy
Target TSH Range
For most patients on levothyroxine, the target TSH is the lower half of the normal reference range (0.4–2.5 mU/L). Over-replacement (TSH below 0.4 mU/L) increases risks of atrial fibrillation, osteoporosis, and cardiac complications and should be avoided.
Liothyronine (T3) Combination Therapy
A small proportion of patients on levothyroxine continue to have symptoms despite a normal TSH. NICE acknowledges this and suggests referring to endocrinology for consideration of combination T4/T3 therapy (adding liothyronine). This remains controversial — evidence for improved outcomes over T4-only therapy is limited, and liothyronine is significantly more expensive. NICE does not routinely recommend it but acknowledges individual patient variability.
Hypothyroidism and Pregnancy
Thyroid hormone is critical for foetal brain development in the first trimester. Women with known hypothyroidism who are pregnant or planning pregnancy should have their levothyroxine dose increased by around 25-30% immediately (often by an extra tablet on two days per week) and have TSH monitored every 4-6 weeks throughout pregnancy. Pre-conception TSH should ideally be below 2.5 mU/L. Discuss with your GP as soon as you know you are pregnant or are trying to conceive.
Subclinical Hypothyroidism
Subclinical hypothyroidism (raised TSH with normal fT4) is found in around 5-10% of the population. Most people are asymptomatic. NICE recommends:
- If TSH is 4-10 mU/L and the patient is symptomatic: offer a 6-month trial of levothyroxine and review benefit
- If TSH is 4-10 mU/L and the patient is asymptomatic: monitor annually, as many cases resolve spontaneously
- If TSH is above 10 mU/L: treat with levothyroxine regardless of symptoms, as the risk of progression to overt hypothyroidism and cardiovascular events is higher
Living With Hypothyroidism
- Take levothyroxine consistently — always at the same time of day on an empty stomach; do not skip doses
- Be aware of interactions — calcium, iron tablets, antacids, and proton pump inhibitors all reduce levothyroxine absorption; take them at least 4 hours apart
- Don’t switch brands without discussing with your GP — different formulations can have slightly different bioavailability; consistency matters
- Attend annual blood tests — TSH should be checked at least once a year when stable
- Report new symptoms — if you remain symptomatic on treatment, this should be investigated, not dismissed
- Screen for associated conditions — ask about coeliac screening and vitamin B12 if you have Hashimoto’s
Frequently Asked Questions
Will I need to take levothyroxine for life?
In most cases, yes. Hashimoto’s thyroiditis and post-treatment hypothyroidism are usually permanent conditions requiring lifelong levothyroxine. However, postpartum thyroiditis and some drug-induced cases may be temporary. Your GP will monitor your TSH and advise on whether a trial off treatment is appropriate. Once off treatment, TSH should be rechecked at 6-8 weeks.
Why am I still tired on levothyroxine?
Persistent fatigue despite a normal TSH on levothyroxine has several possible causes: under-replacement (check TSH is in the lower half of the range), coexisting conditions (anaemia, vitamin D or B12 deficiency, coeliac disease, depression), or individual variation in T4-to-T3 conversion. Discuss with your GP — further blood tests and specialist review may be helpful. NICE recommends not attributing ongoing symptoms entirely to hypothyroidism until other causes are excluded.
Can I take levothyroxine with my other medications?
Levothyroxine has several important interactions. Calcium supplements, ferrous sulphate (iron), antacids (especially aluminium-containing), cholestyramine, and proton pump inhibitors all significantly reduce levothyroxine absorption if taken together. Leave at least 4 hours between these and levothyroxine. Warfarin, digoxin, and blood glucose levels can also be affected by changes in thyroid hormone levels. Always inform your pharmacist of all medications.
Is levothyroxine free on the NHS?
Yes. Levothyroxine is available free on NHS prescription. People with hypothyroidism qualify for a medical exemption certificate (MedEx), which entitles them to all their NHS prescriptions free of charge — not just levothyroxine. Apply via your GP surgery or download the FP92A form from the NHS Business Services Authority.
Can diet affect my thyroid?
Iodine is essential for thyroid hormone synthesis, and severe deficiency can cause hypothyroidism (though this is rare in the UK). Some people with Hashimoto’s experiment with gluten-free diets, but NICE only recommends this if coeliac disease is confirmed. Soy products, raw brassica vegetables (cabbage, kale), and high-dose iodine supplements may theoretically affect thyroid function in large quantities, but there is no evidence that avoiding them improves thyroid function in people with established hypothyroidism on treatment.